Chocolate, banana and chia smoothie

I have been trying hard recently to watch what I eat drink, and although while writing this I am enjoying a glass of red wine and a rather large block of Cadbury black forest chocolate (🙊) for the most part I have been quite good! I really enjoy a smoothie in the morning as a … Continue reading Chocolate, banana and chia smoothie


Berry and banana smoothie

I have been in a bit of an energy slump recently and so a couple of days ago I decided to substitute my morning coffee for a fruit and yoghurt smoothie. I was a little bit sceptical as I would never normally pass up my morning caffeine injection - but I decided to give it … Continue reading Berry and banana smoothie